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43
Don’t Let Rainy Days Derail Your Exercise Plan
02.18.2020
The last couple of weeks have brought more rain than sunshine. Couple that with cool temperatures and there just isn't a lot of opportunity to get outside and get some exercise.We don't have to let dreary days derail ...
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Mission Possible: Sneak Activity into Your Day
02.14.2020
Sure, you know you should exercise. But if it's a struggle to find time to work out, join the club! While health recommendations suggest that we aim for 150 minutes of moderate activity every week|the equivalent of fi...
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Prevention of Heart Disease Starts in Childhood
02.06.2020
Many of the obstacles we face in our efforts to live well stem from habits we form as we're growing up. While our genetic makeup certainly impacts our health, making good decisions in our younger years can help. Diet...
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Floyd Expands Childbirth Class Options
02.05.2020
Certified childbirth educators and lactation consultants at Floyd Medical Center have developed childbirth classes to help expectant and new parents feel more at ease during labor and delivery and during those first ...
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Polk Medical Center Receives First Ever Compass Award
02.04.2020
Polk Medical Center was presented with Floyd Medical Center's first-ever Compass Award at the organization's annual Celebration of Service. Polk received the award in recognition of the hospital's success across all ...
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