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Don’t Ignore Serious Medical Conditions

04.27.2020 If you think you are having a heart attack or a stroke, ignoring the signs can only make matters worse. Every second matters.Red flag symptoms like chest pain, acute onset of shortness of breath, acute weakness i...
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Don’t Let Rainy Days Derail Your Exercise Plan

02.18.2020 The last couple of weeks have brought more rain than sunshine. Couple that with cool temperatures and there just isn't a lot of opportunity to get outside and get some exercise.We don't have to let dreary days derail ...
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Mission Possible: Sneak Activity into Your Day

02.14.2020 Sure, you know you should exercise. But if it's a struggle to find time to work out, join the club! While health recommendations suggest that we aim for 150 minutes of moderate activity every week|the equivalent of fi...
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Prevention of Heart Disease Starts in Childhood

02.06.2020 M​any of the obstacles we face in our efforts to live well stem from habits we form as we're growing up. While our genetic makeup certainly impacts our health, making good decisions in our younger years can help. Diet...
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Floyd Expands Childbirth Class Options

02.05.2020 ​Certified childbirth educators and lactation consultants at Floyd Medical Center have developed childbirth classes to help expectant and new parents feel more at ease during labor and delivery and during those first ...
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